Calendar
| Course | Course Type | Days/Dates | Time | Location | Price |
|---|---|---|---|---|---|
| Meditation through Breath and Movement Practice meditation through movement, breath, and stillness. These sessions promote poise, a sense of peace, and joy. |
Weekly Meditation | Sundays 23 Aug-21 Dec 2020 | 10-11am GMT | Online Zoom |
£5 GBP PayPal |
| Subtle Yoga Therapy Course - Psycho-Physical Integration The practice of Subtle Yoga and Psycho-Physical Integration developed by Mika Hadar is cutting-edge teaching promoting Poise, Vitality and Stillness. This training course is an in-depth exploration of our subconscious vitality system. We'll practice through breath, movement and meditation, learn anatomy and Subtle Anatomy (the ways that life force flows), we'll explore interpersonal energy exchange and connect to our deepest inner selves. This course is open to both beginners and advance practitioners. Enrolment to the course is required. Please press RSVP to enrol |
3-term course | Mondays, Wednesdays & Thursdays from Sep 2020-Jul 2021 Autumn term starts 7 Sep |
9-10am GMT | Online | £15 a week or whatever you can PayPal |
| Autumn Equinox celebration Nature, colour and healing vibrations through breath, movement, the sacred Tantric practice of Bhutta Shuddhi and the magical sounds of Tibetan Bells. |
Mini Retreat | Tuesday 22 Sep 2020 |
4-6.30pm GMT | Online Zoom |
£15 PayPal |
| Breath, Poise, Movement - An Introduction to Subtle Yoga Therapy | 4-week course | Wednesdays 7, 14 21 & 28 Oct 2020 |
6-7pm GMT | Online Zoom |
£7/session, £20 for 4 sessions PayPal |
| An Introduction to the Aura System - Subtle Anatomy | 4-week course | Wednesdays 5, 12, 19 & 26 Nov 2020 |
6-7pm GMT | Online Zoom |
£7/session, £20 for 4 sessions PayPal |
| Healing Circle A meditative practice to create a sanctuary of light and color vibrations for self-healing and for sending light to others. |
Weekly Healing | Tuesdays from 8 Sep 2020 | 4pm GMT | Online Zoom |
Free |
| Meditative Art Club - The Artist Within - Create freely Creating art is a solitary practice, sometimes a lonely space. It is comforting and inspiring to share a creative activity with a group of people. No judgment, no teaching, just a creative space that opens to the flow. Come and join us in creating freely. This Mini-Retreat is about opening to the free flow of impressions from the subconscious and allowing them to be expressed. We'll immerse ourselves in a deep meditative state to enable the conscious mind to communicate with that flow, and we'll draw and paint or write into that flow. |
Art/Meditation | Thursday 17 Sep 2020 | 5-7pm GMT | Online Zoom |
£5 PayPal |
| Philosophy and Meditation Exploring world and Yoga Philosophy and the rich art of Meditation. An opportunity to study, think, exchange ideas and to find peace. |
Weekly | Thursdays from 1 Oct-17 Dec 2020 Half-term: 29 Oct |
8-9pm GMT | Online Zoom |
£5 PayPal |
| Aura Balancing Course Inspired by ancient sacred practices The aura system: The aura system circulates energy, allowing the body to absorb fresh energy and to release used energy. When our Lifeforce,( Chi, Prana,) doesn't flow with ease, it will cause bodily discomfort, illness, as well as stress and anxiety. The aura system is well-organised in shape, character, and structure. Understanding 'Subtle Anatomy' and how to work with the aura is a great assistance to both the practitioner and to the client. Easing the flow of energy and integrating the aura system, will promote health, vitality and calm. |
Course in 2021 | ||||
| Colour Healing therapy - Inspired by the teaching of Lily Cornford and Joseph Leach In this therapy, the healer projects colour vibrations of spring flowers, focusing on the chakras. Different colours have different properties: for example, spring green is a cleansing colour; bluebell blue is for healing, buttercup yellow for energy. This therapy is one of the most beautiful and profound healing systems I've come across. |
Course in 2021 | ||||
| Personal Sessions | By appointment - arrange by phone |