Subtle Yoga Classes
Exploring the body’s responses to gravity and finding ways to sense the aura system. This is both a gentle and intense practice. It helps develop calmness and steadiness of mind.
Subtle Yoga Therapy Training
An in-depth practice of Subtle Yoga and interpersonal hands-on therapuetic work. Students acquire the skill to balance and harmonise their own system as well as that of others.
Yoga Philosophy and Psychology
These classes look at classical yoga texts in light of contemporary life and thought.